Punjab and Haryana High Court celebrates International Yoga Day 2025 with great Zeal and unity

The International Yoga Day 2025, was celebrated at the premises of Punjab and Haryana High Court, Chandigarh under the aegis of Chief Justice, Punjab and Haryana High Court, Chandigarh, Sh. Justice Sheel Nagu, The theme of this event was “Yoga for One Earth One Health” and this day was celebrated as per the guidelines received from the Ministry of Ayush, Government of India, New Delhi. Judges, Members of Punjab and Haryana High Court Bar Association, officers and officials of the High Court participated in the event and showed huge enthusiasm while performing different Yoga Asanas and meditation.

On this occasion, the participants were apprised by Yoga Trainer about the benefits of Yoga being an invaluable gift of ancient Indian tradition and that Yoga helps in physical development and mental relaxation as well as development of strength, flexibility and immunity. This is especially important in the present scenario when the mental and physical health of the people has come under dire stress. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and nature.

International Day of Yoga is celebrated on June 21 every year and this year also the day is being celebrated across India with an objective to make it a part of the daily routine of every individual and to highlight the importance of Yoga and how it is beneficial in keeping the body and mind in sound health for the cause of “Public Health”.